Sore Throat Remedy

I learned about this remedy many years ago. It is one of my favorites.  Recipe Equal parts Organic Apple Cider Vinegar and Honey 8.0 oz warm water It can be 1 teaspoon or 1 tablespoon of each. Tips Start with a teaspoon of each if you are afraid of the taste of the vinegar. ... (Read More)

Sore Throat Remedy2024-02-06T22:46:58+00:00

Heating Compress for Sore Throat

Naturopathic Doctors have been using hydrotherapy for over 150 years. One of the most common and beneficial types of hydrotherapy is a heating compress. What is a heating compress? A heating compress is NOT a hot compress. A heating compress is cold. The compress becomes heated by the body part to which it is ... (Read More)

Heating Compress for Sore Throat2024-01-23T22:40:40+00:00

Knee Pain

My Journey to Knee Pain Relief I was sitting in Sunday mass. The priest finished his homily and it was time to stand for the Creed. I had to use the pew in front of me to help stand. Knees felt sore. Wow! This is not the familiar soreness that comes after exercise. Sore ... (Read More)

Knee Pain2024-01-02T22:40:56+00:00
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