About Sean E. Heerey, ND

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So far Sean E. Heerey, ND has created 9 blog entries.

Time for Everything

I have spoken with several people who desire to make changes in their life. They want more for themselves and their families. They feel stuck. They need to make a shift. Perhaps the changes you desire are about your health, weight, prayer/spiritual practice, physical appearance, job or learning a new skill/language, etc. No matter ... (Read More)

Time for Everything2024-02-27T22:26:02+00:00

Signs and Symptoms: Signs of Autism Spectrum Disorder (ASD) in Babies

A symptom is something that an individual notices. A sign is something that a doctor or other person observes. I’m writing this series to give readers a glimpse into how common conditions can present uncommonly, in my 30 years of experience as a practicing naturopathic doctor.  The Case: A Mother’s Intuition Child is 14 ... (Read More)

Signs and Symptoms: Signs of Autism Spectrum Disorder (ASD) in Babies2024-02-06T22:52:49+00:00

Sore Throat Remedy

I learned about this remedy many years ago. It is one of my favorites.  Recipe Equal parts Organic Apple Cider Vinegar and Honey 8.0 oz warm water It can be 1 teaspoon or 1 tablespoon of each. Tips Start with a teaspoon of each if you are afraid of the taste of the vinegar. ... (Read More)

Sore Throat Remedy2024-02-06T22:46:58+00:00

Stress-Free Start and End to Your Day

Early Morning There are so many good habits that can be put in place to start your day. For starters, beginning your day by focusing on yourself. This could include prayer, quiet, reflection, meditation, inspirational reading, exercise or stretching. One of the worst practices is to check emails and social media first thing in ... (Read More)

Stress-Free Start and End to Your Day2024-02-06T22:46:23+00:00

Autism Spectrum Disorder (ASD): Repetitive Play in Young Children

You observe your children lining up toys. Cars, trucks, bottles, blocks are lined up. Sometimes there are car noises. Some children can play like this for hours. What does this mean? For some, children lining up cars and objects is their preferred way of playing. For some, it is the only way they know ... (Read More)

Autism Spectrum Disorder (ASD): Repetitive Play in Young Children2024-01-23T22:44:45+00:00

Heating Compress for Sore Throat

Naturopathic Doctors have been using hydrotherapy for over 150 years. One of the most common and beneficial types of hydrotherapy is a heating compress. What is a heating compress? A heating compress is NOT a hot compress. A heating compress is cold. The compress becomes heated by the body part to which it is ... (Read More)

Heating Compress for Sore Throat2024-01-23T22:40:40+00:00

On Forgiveness

“People are often unreasonable and self-centered. Forgive them anyway.”- Mother Teresa As a Naturopathic Doctor (ND) I ask a lot of questions. NDs endeavor to find the cause (or causes) of the issue. Sometimes the cause of the underlying condition is apparent, e.g., something dietary, and once treatment has addressed the cause a wave ... (Read More)

On Forgiveness2024-01-23T22:23:09+00:00

Navigating an Autism Spectrum Disorder Diagnosis

So your child just got diagnosed with Autistic Spectrum Disorder (ASD). Good work! This may seem like a confusing time, but you’ve achieved the first milestone: You have identified the problem and now work can be done to help your child progress. But you have other questions and concerns. You have doubts. You have ... (Read More)

Navigating an Autism Spectrum Disorder Diagnosis2024-01-02T22:28:21+00:00

On Fear

You have an idea. You have a skill. You want to share it with the world. Yes, congratulations on your creativity and insight! BUT…. You are scared. Nobody cares. The idea is stupid. Nobody needs what you have to offer. You are not qualified. You don’t have the right credentials. It is not the ... (Read More)

On Fear2024-01-02T22:15:01+00:00
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